Industrial Strength Welcomes New Staff!

We are excited to welcome three new staff members to our team: Kim Kotz, Susan Hoover, and Franky Riley.  Kim is certified as an NSCA Certified Personal Trainer, ACE Group Fitness Instructor and ASHI CPR/AED Instructor. Her most recent accomplishments have been in seeking the level of Comprehensive Pilates Instructor through Balanced Body, attending Balanced Body Reformer Level I, Reformer Level II, Reformer Level III, and Trapeze/Cadillac Table Instructor Training. Click here to view Kim’s bio. Susan will focus on Pilates, as she is a fully STOTT certified Pilates instructor including mat, reformer, cadillac, chair and barrels. She is also an AFAA Group Exercise Instructor. Her emphasis is building core strength and flexibility, especially in seniors and post natal women. Click here to view Susan’s bio. Franky graduated from the National Personal Trainers Institute (NPTI), is AFAA certified, is a TRX Certified Trainer, and will be working on her NASM certification in the near future. Click here to view Franky’s bio.

Great testimonial from client Jesse Eichenbaum

We are always thrilled to get emails from our clients!Jesse Eichenbaum wrote to us recently to share some great news.
I’m writing to you for a couple of reasons.  The first and most important is to say thank you for all your help in getting me strong and healthy again.  I know we’ve been at it together a long time but a couple of weeks ago I had the most amazing day of downhill skiing ever!  I was in untracked bottomless powder all day.  My friend and I skied very hard and the conditions were very demanding, but the snow was spectacular.  I don’t think I could have done that a year or two ago without all the training you’ve given me on how to strengthen my core, and all the education you’ve given me on stretching, strengthening, and improving.  So thank you for all that, for allowing me at age 61 to still ski at the level I used to ski at when I was 40!
~ Jesse

Congrats to our Clients!

Lynn Hamrick

Congratulations to client Lynn Hamrick who completed the Ramblin’ Rose Triathlon!

Also, a big congrats to clients Bill Larsen, Steve Allen, and Cutter Davis who all participated in the MS Breakaway to the Beach! That is a one or two day bike ride from Charlotte to Sunset Beach.

Give the gift of fitness

The holidays are here. Give the gift of fitness. Gift certificates available for massage and personal training. Get yours today!
Ask a trainer or call 704-996-0411.

March 8 Group Workout Photos!

Check out some of our photos from the March 8 group workout! Click here!


Industrial Strength visits The Harvest Center

Industrial Strength trainers held a free session last week at The Harvest Center, which provides food, clothing, housing, education, counseling and recovery services for those in poverty or who are homeless. It was a great experience for all.

IS on Facebook and Twitter!

If you haven’t “friended” us on Facebook yet, or signed up to get our daily “tweets”….you are missing out! Click on the “f” or “t” button at the top right of our website and join in the fun! We are daily putting out interesting articles, updates and even client accomplishments. Hope to “see” you in cyberspace!