Cynthia Lucas, BS, MA, NASM-CPT, LPCA, NCC

Personal Trainer, Mental Health Counselor
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Cynthia has been a personal trainer since 1996 and is a competitive runner and cyclist. In 1991, Cynthia was struck by a moving vehicle while she was out on a training run. This event and the painful recovery that followed created a deep sense of empathy for clients who come to her in need of corrective and/or rehab-focused exercise protocols. In addition to being an outstanding personal trainer, she is also a Clinical Mental Health Counselor. Barriers to health and chronic pain are typical issues she might address with her clients and her dual professions work quite well together. Cynthia understands deeply the inextricable connection between mental and physical health, and we are excited to have this expertise added to the Industrial Strength menu of services. Cynthia holds a Bachelor of Science degree in Exercise Physiology from Stetson University and a Master of Arts in Counseling from UNC-Charlotte. She is a Nationally Certified Counselor and an LPCA. Her personal training certification is through the National Academy of Sports Medicine.